"A HOLISTIC APPROACH TO MENTAL HEALTH AND WELL-BEING IS THE FIST STEP TOWARDS REALIZING YOUR GREATEST POTENTIAL"
- STEF DUNN
MIND.
BODY
SPIRIT.
I support adolescents and adults in navigating life’s challenges with a holistic approach to mental health and well-being. Through energy healing, mindfulness, and alternative therapy, I help you restore balance and reclaim your inner strength. My practice integrates Reiki, chakra balancing, intuitive guidance, and sacred rituals, creating space for deep healing and personal transformation. Rooted in compassion, ancestral wisdom, and earth-based spirituality, I offer support that nurtures the mind, body, and spirit—empowering you to embrace wholeness and live with clarity, peace, and purpose.
HEY THERE!
I'm Stef
Your
Holistic Mental Health Therapist.
AWAKEN YOUR POWER WITHIN.
Your life can transform when you embrace healing from within. I’ve walked my own path through challenges, searching for deeper meaning, clarity, and balance. Through my journey, I discovered the power of holistic healing—integrating mind, body, and spirit to reclaim my well-being.
Now, I help others do the same. By blending alternative mental health therapy with intuitive guidance, Reiki, chakra balancing, and energy healing, I offer a space for self-discovery and transformation. My approach is rooted in compassion, connection, and the belief that true healing starts from within.
Together, we’ll explore the tools and practices that align with your journey, guiding you toward peace, purpose, and empowerment.
Let's Work Together.
SEE MY HOLISTIC SERVICES.
Individual Therapy Adolescents
Build resilience, promote balanced mental health, and empower youth to thrive.
Group Therapy
Fostering a supportive community to enhance individual and collective resilience, improve communication and relationships, and create a balanced path to mental health for all members.
Individual Therapy
Adults
Embark on a journey of self-discovery and empowerment through collaborative and supportive individual therapy sessions.
"During one of the most overwhelming times in my life—balancing college, planning for the future, and carrying the weight of past struggles—you gave me the guidance and support I desperately needed. From the start, I felt like I was in a space where I felt truly heard, understood, and accepted."
Join My Mailing List & Receive My Holistic Healing Journal
Begin Using it Today!
.png)